¿Buscas una buena receta de risotto? Echa un vistazo a esta receta saludable que no sólo es deliciosa, sino también ceto, paleo y vegetariana.

Ingredientes

  • 2 cucharadas de mantequilla
  • 1/2 cebolla grande (cortada en dados finos, unos 3/4 de taza)
  • 1 libra de champiñones portobello (cortados en láminas finas)
  • 2 dientes de ajo (picados)
  • 1 cucharadita de tomillo fresco o 1/2 cucharadita de tomillo seco
  • 2 bolsas de 10 onzas de arroz de coliflor congelado (apto para microondas)
  • 1/2 taza de nata espesa
  • 1/2 cucharada de salsa Worcestershire
  • 1/3 taza de queso parmesano rallado
  • 3/4 de cucharadita de sal marina (al gusto)
  • 1/4 cucharadita de pimienta negra (al gusto)

Direcciones

  1. Cocer las dos bolsas de arroz de coliflor siguiendo las instrucciones del paquete. Escurre el exceso de agua de las bolsas y resérvalas.
  2. Derretir la mantequilla en una sartén a fuego medio. Añadir los champiñones y las cebollas, y saltear durante unos 10 a 15 minutos hasta que las cebollas estén translúcidas y doradas y los champiñones blandos y dorados. Cocer lo suficiente para que se evapore el líquido.
  3. Añadir el ajo picado y el tomillo. Saltéelos durante 1 minuto hasta que desprendan aroma.
  4. Añadir salsa Worcestershire, sal y pimienta. Saltear durante 1 minuto.
  5. Añade las dos bolsas de arroz de coliflor escurridas. Subir el fuego y rehogar hasta que se evapore el exceso de líquido.
  6. Reduzca el fuego a bajo. Incorporar la nata y el queso parmesano. Continúe calentando, removiendo constantemente, durante aproximadamente un minuto hasta que el queso se derrita y la salsa esté suave. Sazonar con sal marina y pimienta negra al gusto.

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